end of summer, longer hours and lingering shoulder pain

Not sure how times flies, aside from being constantly busy and having to be places and such.
Since I've been back on-road, I've been working 7 hour days, again. Last week I had a few 8 hour days. Considering I'm part-time, and I get up before 9am during the week, working until 10:30 at night has been taking its toll.
I have no idea how much I weigh, but I seem about the same. I've been consuming a can of Coke with a Premier Protein bar for my evening meal. I eat 3 other times during the day: an hour after I wake up, an hour before work and 15 minutes after I get home.
Eating 4 times a day is a habit I started at the carwash. I was always coming home at 2:30 hungry
I worked without a break a couple weeks ago. I felt horrible until I had a mini break with my Coke and Premier Protein bar.
My shoulder has become sore. I try to do my doorway exercises when I think about it, but I think I will be sore a very long time until cease doing physical work 5 days a week.
Since she leaves as I get up and goes to sleep when I get home, I don't see Jennifer throughout the week. Our communication is limited to texts or a quick phone call. During the summer, Saturdays start with us alternating between going to ukulele or ballet lessons for our daughters. Ukulele is the easy one, though it's at 10am. Dance is a long 10:30-11:15 given the 4 year old needs help focusing.
Yesterday, Jennifer said something snide for I was up before 9.
Tomorrow marks the last day of rowing for our son, but he had it every Monday and Thursday at 10:30 for 2 months. 
My youngest has had speech therapy sessions at 9:30 every Tuesday and Friday this year.
We've gone to the movies the last 4 Sunday mornings.
For being Summer, I've not really rested. Kids start school August 8th, so I will have to be up before 8. I won't have to leave the house early aside from the days my youngest has speech therapy.
I've been in a bad mood. B broke the headphone plug in her's iPod Touch's jack on Tuesday. I had slim hope of fixing it, but it was slimmer after circumstances occurred. Now I've conceded defeat on fixing it.
I ordered contact lenses after trialing a pair for 10 days. I couldn't see well when I was in the office in the beginning of month, but got a quote on costs and was told they had some in stock. When I called to order them, I couldn't since the script wasn't on file and doctor wasn't in until the next week. When I got my lenses, I was under the impression I'd get a $100 rebate, then it turned into a Visa card, then it turned into an application for a Visa card. I looked at the paperwork on Wednesday after I had the kids gone to their grandparents. Paperwork said I had to have purchased the lenses in June to get the rebate. Eye doctor's office probably thinks I'm jerk for not knowing that B&L extended their rebate timeline.
I get pissy when it comes to money. I've been in debt for so long, I'm tired of costs of things being piled on. I've been very lucky to have a job where I am wanted and am able to get fulltime hours though I'm only part-time. My kids are mostly healthy. My wife is a loving mom. I need to manage my time better, for I'm up too late and not getting out aside from shuttling kids or running errands. I'm on my phone too much around my family. I need to make my schedule with pen and paper and avoid electronics as much as possible.
I can see the light at the end of debt tunnel. I just spend too much time thinking about it and my 401(k)s. Twitter and Drudge Report also zap my time. I need to designate a better time and place for such activities along with blogging.

biology

Wife has been mad at me. I hadn't felt like doing stuff between the kids being home, my shoulder being hurt and the weather making my work environment hot... I'm mostly exhausted during the day. Last week was better, but she's mad again.
We saw The Incredibles 2 last weekend and The Avengers this weekend. Both have left me feeling less than wonderful, I'm thinking my light sensitivity may be causing my detached mood.
Ever since the bunk bed got put up, the basement was a mess. We got me a mattress when we had to clean up in the laundry room, but had no where to put stuff until my daughter's old bed was put together.
Weird to think I didn't sleep on a bed aside from when I was taking a trip for 12 years, but after my sleep schedule changed drastically from Jennifer's, I never wanted a bed when I was content with the couch or air mattress.
My night owl personality may have caused my photophobia to get worse.

handler days

Sorry, a work heavy post.
I drove 4 different trucks one day last week. Had been a while since swapped trucks a couple times in a day. Seems I havea semi regular gig of going to Monroe for pick-ups then breaking and meeting up and swapping trucks after my break. Mostly easy stuff... stuff I used to do when I was a handler, essentially.
When I get back from my truck swap, I do handling. I probably do more handling than I used to do considering I have unloaded truck a bit since getting off restricted duty.
It's easy, so I expect it to change.

X-rays, hanging pictures, and going in a circle

On Friday, I saw the chiropractor. He said my claim was approved, so he wrote me a script to have x-rays of my AC Joint.

After four weeks, the separation is visible. Shoulder felt good for a while on Thursday, but chiropractor made the pain and soreness still there after the visit.
Actually felt well enough to hang pictures on the wall.

I hate hanging pictures. I'm not OCD, a crooked picture is beyond annoying. I'm quite happy I started and finished the wall in a reasonable time frame.
On Saturday, we went to Carillon Historical Park for some reason after we had gone to Old Navy to spend SuperCash and Burger King. I rode the carousel twice with the girls. Jennifer rode twice with the kids afterward. Would have cost $14 if we weren't carousel members.

Beds and such

Jennifer fixed up the bunk beds she had as a child so that our daughters have more space in their room. She spent quite a bit of time painting and such. They were a rustic looking stained brown, now they are a more posh white and pink.

Took apart the day/trundle bed and the 3 in 1 crib/toddler bed before putting the bunk bed in. Had to cut slats since the plywood I had made Jennifer weary. Bought a new twin mattress.

Looks nice. Might have been cheaper to buy a new bunk bed... only because I bought a miter saw to trim the slats. I need the saw to complete odds and ends around the house, so it's not a frivolous purchase.

My shoulder is still being a pain. Work is still day to day. Boss seems to think chiropractor isn't a person who should be treating my separated shoulder.

Summer has made the kids be home and annoying, it seems.

Shoulder update

I've been on light duty, so my shoulder has been getting less strain upon it. Crazy to think I separated the thing doing something I've done many times. Aside from my shoulder popping, I wouldn't have thought of how I hurt my shoulder for sure. My shoulder didn't exactly hurt, but rather felt different. I noticed an ache. The ache was always a dull pain that spiked when I raised my arm. A body ache that lasts longer than a week is when I start to think something is more than a mere ache. I then noticed I had a red spot on my shoulder from my rubbing a bump. I didn't notice the boney bump as being out of place until I realized it was unique and not on left shoulder as well.
I sound silly, but the injury isn't something I would conjure having from pushing boxes on a conveyor belt. It's a football type of injury....

shoulder confirmation

Shoulder still bothered me after a week, so I started looking into the matter on Google.
Given I have a bump, I figured I probably did something to my AC Joint.
Got into chiropractor this morning and he said I was correct in my assessment.
Very mild shoulder separation, but I got a note for work to limit my pushing and arm raising.
I feel sad. Not sure why. Just tired, I guess.